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SPRING RETREAT NORWAY

16 april 2025 @ 15:00 - 21 april 2025 @ 11:00

Renewal and transformation with primal movement, breathwork, cold exposure, yoga nidra, ecstatic dance and cacao ceremony in the Norwegian mountains

In spring, we experience the beginning of a new cycle in nature. Nature comes back to life and a strong primal force comes out again. Energy shifts from yin to yang. As part of the ecosystem we feel that too. Nature is now pre-eminently the place to connect your own inner strength with this primal force of the earth and to become aware of this new cycle.

Do you want to experience and celebrate this magical moment consciously in a breathtaking place in the Norwegian mountains, while learning some ways to optimize your body & mind and to become more resilient towards daily life challenges?

Then this retreat is your perfect match!

You’ll enjoy 6 days full of exploration, movement, connection and relaxation through invigorating yoga nidra, meditation, breath work, cold therapy, cacao ceremony and delicious vegetarian food, but you’ll also have free time for yourself to let it all digest and to meet with the other participants.

You’ll be in the expert hands of Dirk Janssen (Belgium). He has experience with arranging courses and retreats centered around cold therapy, breathwork, nature immersion, yoga nidra, movement, mindfulness, meditation and general well being.

More information / Booking:

https://www.nosenyoga.no/en

 

Details

Begin:
16 april 2025 @ 15:00
Einde:
21 april 2025 @ 11:00
Event categorie:

Locatie

Nøsen Yoga og Fjellhotell
Nøsasvingen 19
Røn, 2960 Norway
Telefoon
48422888
Bekijk Locatie website